Menu
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Our diverse menu is freshly made in-house and is inspired by our favourite cuisines. With over 35 options to choose from, there’s something for everyone to enjoy!
Protein Shakes
Grass-fed New Zealand whey protein isolate. Vegan option available.
Add an extra scoop of protein for $3.00
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Strawberry Shake
8.50
Strawberry purée, milk, protein powder -
Mango Shake
8.50
Mango purée, milk, protein powder
Starters
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Caesar Salad
12.99
Signature Item
Romaine lettuce, croutons, bacon, parmesan, Caesar dressing
Add protein $3.99 -
Poutine
9.99
Vegetarian
Fries, St. Albert cheese curds, vegetarian gravy -
Quinoa Salad
12.99
Vegetarian Contains Nuts
Quinoa, broccolli, cashew, feta, greens, vinaigrette
Add protein $3.99 -
Nachos
14.99
Vegetarian Signature Item
Shredded cheese, smoked cheese sauce, pico de gallo, pickled jalapeño, green onion, sour cream
Add protein $3.99 -
Spinach Dip
10.99
Vegetarian
Cream cheese and parmesan spinach dip, naan, tortilla chips -
Burrito Bowl
14.99
Vegetarian Gluten-Friendly
Choice of protein, pico de gallo, guacamole, pickled jalapeño, crispy tortilla, sour cream, salsa, cilantro, rice or quinoa
Mains
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Steak
19.99
Gluten-Friendly Signature Item
Flank steak, fries, chimichurri, broccoli -
Butter Chicken
14.99
Contains Nuts Signature Item
Chicken tikka, butter chicken gravy, cilantro, rice, naan -
Chicken Alfredo
14.99
Vegetarian
Cajun smoked chicken breast, Alfredo sauce, linguini, Italian parsley, garlic bread -
Mac & Cheese
11.99
Vegetarian
Smoked cheese sauce, macaroni, Italian parsley, toasted panko -
Pulled Pork Mac & Cheese
14.99
BBQ pulled pork, smoked cheese sauce, macaroni, Italian parsley, toasted panko -
Chili Chicken
14.99
Vegetarian Hot
Crispy chicken or paneer, bell pepper, onion, chili sauce, rice or noodles
Classics
All items are served with a choice of side: regular fries or house salad.
Upgrade your side to poutine, sweet potato fries, mac & cheese or Caesar salad – $2.99
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Burger
12.99
Vegetarian
Choice of protein, lettuce, tomato, onion, garlic mayo
Gluten-friendly bun $2.00 -
Tenders
12.99
Vegan
Chicken or vegan, served with plum sauce
Tossed in sauce $1.00 -
Quesadilla
12.99
Vegetarian
Shredded cheese, smoked cheese sauce, pico de gallo, pickled jalapeño
Add protein $3.99 -
Chicken Caesar Wrap
14.99
Signature Item
Cajun smoked chicken breast, bacon, parmesan, romaine lettuce, Caesar dressing -
Carnivore Burger
14.99
Choice of protein, BBQ pulled pork, bacon, crispy onion, peppercorn mayo
Gluten-friendly bun $2.00 -
Chicken Wings
16.99
Gluten-Friendly Signature Item
Tossed in sauce of your choice
Pizzas
Swap for cauliflower crust – $2.00
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Pepperoni Pizza
10.99
Signature Item
Pepperoni, tomato sauce, mozzarella -
Margherita Pizza
10.99
Vegetarian
Basil, tomato sauce, buffalo mozzarella, garlic oil -
Buffalo Chicken Pizza
13.99
Crispy chicken, red onion, buffalo ranch, green onion, tomato sauce, mozzarella -
BBQ Chicken Pizza
13.99
Cajun smoked chicken breast, bacon, ranch, BBQ sauce, tomato sauce, mozzarella -
Meat Lovers Pizza
13.99
Pepperoni, smoked chicken breast, bacon, tomato sauce, mozarella -
Butter Chicken Pizza
13.99
Contains Nuts
Chicken tikka, red onion, butter chicken gravy, mozzarella
Regular Weekend Menu
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Pepperoni Pizza
10.99
Signature Item
Pepperoni, tomato sauce, mozzarella -
Margherita Pizza
10.99
Vegetarian
Basil, tomato sauce, buffalo mozzarella, garlic oil -
Mac & Cheese
11.99
Vegetarian
Smoked cheese sauce, macaroni, Italian parsley, toasted panko -
Chicken Caesar Wrap
14.99
Signature Item
Cajun smoked chicken breast, bacon, parmesan, Caesar dressing
Choice side: fries, house salad -
Burger
12.99
Vegetarian
Choice of protein, lettuce, tomato, onion, garlic mayo
Swap for Gluten-Friendly bun $2.00 | Choice side: fries, house salad -
Tenders
12.99
Vegan
Chicken or vegan, served with plum sauce
Tossed in sauce $1.00 | Choice side: fries, house salad